Ever tried walking in snow. It’s pretty difficult isn’t it. Now try adding altitude and a steep incline to the mix, it becomes downright challenging. There’s is good news though, a time tested technique to confronting the challenge of steep incline and altitudes of those big mountains you plan to tackle.
The secret is called the “Rest Step.” The “Rest Step” will assist you in maintaining a steady slow pace while saving your energy for those huge mountains.
Many times when going climbing at high altitudes you may experience headaches and difficult, hard breathing so these tips will surely come in handy for giving you some endurance at altitude.